​Personal Training 

RESULTS: Testimonials



Testimonial 1 

Shenita Johnson

"When I started working with Impact Training I weighed 206 pounds and felt terrible about myself. In the last 10 months I have dropped 49 pounds.
I now weigh 157 pounds and my self esteem has shot through the roof!  I am well on my way to achieving my goals of health and fitness thanks to IMPACT."


TESTIMONIAL 2

Bill Dublin "I came to meet with a trainer at IMPACT Personal Training, and I admit that I was very skeptical. I had worked with a few different trainers at a much larger gym and had a very bad experience. I was switched from one poor trainer to another.  This IMPACT gym was all about quality training and getting results.  Thank you for restoring my faith in personal trainers!" 


TESTIMONIAL 3

Dr. Kounsel "Since working out at the studio I've lost 23 pounds and my waist went from a 40" to a 32"!  I have more energy now than I have had in many years.  Thanks IMPACT." 


TESTIMONIAL 4

Mary Switchel "I have lost 39 pounds in 4 1/2 months.  I still have alot to loose, but I've finally found a gym that caters to my individual needs and genuinely cares about their clients." 


TESTIMONIAL 5

Millie Nolan
"I am 69 years old, and I thought I was too old to work out.  IMPACT designed a program specifically for my personal goals. I now have much better flexibility, I feel better, and I truly enjoy going to the studio for my sessions."

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About the Owner

Mike Spencer
A
native of Buffalo, New York,
Mike has 14 years of personal
training experience.  He holds
National Certifications from
AFFA
(Aerobics and Fitness Association of America), and AMFPT (American Muscle Fitness Personal Training).
While working one of the largest gym chains in Atlanta and seeing how clients were treated, often placed with less competent trainers gave birth to the idea of opening a private personal training studio where clients always come first, and each trainer must go through rigorous interviewing and testing to ensure their credentials.

Mike states, " My personal promise to anyone who comes into the IMPACT Studio: you will not find a finer or more knowledgeable staff anywhere in Atlanta.  No matter your fitness level you will feel completely at home with us.  We will help you to reach your goals and to keep you there.
"Growing up playing sports such as baseball and ice hockey on a national level, my dad instilled in me a hard work ethic and dedication.  He taught me to win, and he also taught me that it was OK to lose as long as it was not the result of someone working harder than you.
He always told me, “Don’t let anyone outwork you.”
I still live by that philosophy today.  I tell all of my clients that there is no “magic pill” out there.  If you want to change it will take hard work and dedication.  If you give me that, I guarantee that you will reach and surpass your goals."